Thursday, December 31, 2015

My 2015 Transformation with the 21 Day Fix

2015 was quite a year for me - so many changes for the better, and I owe a lot of that to the 21 Day Fix and Autumn Calabrese!  She gave me the tools I needed to focus my efforts and really kick start myself into becoming a woman truly comfortable and content in her own skin.


*Results may vary

I have always wanted to be thin, fit and happy with what I see - who doesn't? And I have definitely enjoyed plenty of my life that way - I was lucky that it came naturally when I was young. I also lost a lot of weight when I got married, and when I was between jobs - but I always had some kind of extra push. This year was the time I decided it was time to do it simply because I wanted (and needed) to. 

 I had tried to get myself back in gear repeatedly with very little results, so I never kept up with it long. Then one day I saw the 21 Day Fix infomercial. 



Yep, I was suckered in by an infomercial. But it looked doable! Exercise is never something I've enjoyed, but I can suck it up for 30 minutes. And the food plan looked flexible enough to work easily with my needs for a strictly gluten-free diet, and also not too radical - it's a good balance of protein, carbs, and produce, with a few treats available to keep it livable. So I took the plunge and officially began my first round June 15, 2015. At that time, I told myself I could do anything for 21 days. 

Next thing I knew, I was hooked. This was a plan that worked - I was actually seeing results! On top of that, I felt amazing. Between all the clean eating, Shakeology and exercise I was finally hitting all of the things I needed to make it happen. And I finally felt in control of my food.  You really can't exercise off a bad diet. 

In just a few short months, not only have I gotten myself to the point where I truly love my body for what it looks like, I'm also crazy impressed with what it can do. Those workouts are so effective in building strength and endurance! I regularly pushed myself to modify less and go up in weights, and it felt so good. By November, I was ready to take it to the next level with 21 Day Fix Extreme, and now I'm gearing up to try out the Master's Hammer & Chisel on Monday!  If you had told me in June I'd be attempting an advanced program in January I would have laughed. And yet here I am, at least ready to try.


On top of that, this program has upped my mental game considerably. I have the energy to do more than just what I have to, and it's paying off! I became a Beachbody coach, initially to help me afford my new Shakeology habit, but it has really started to open up possibilities for having my own business to provide extra income. On top of that, my performance at work improved and I was recruited for a new position at my company!  And thanks to my new healthy choices, I feel absolutely ready to take it on and succeed in 2016.  Confidence truly is priceless.




So what are you waiting for?  See what the 21 Day Fix can do for you!  Reach out to me on Facebook or at jennifl@beachbodycoach.com - I can help guide you along the way.  You've got nothing to lose but self doubt!



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