Saturday, July 18, 2015

From Self Intervention to Reinvention


If you've followed me lately, you might have noticed my posts have a new theme. 



When I started the 21 Day Fix Challenge it was like an intervention to get me back on track.  As it turns out, I have been loving the program so much and have seen such amazing results, both physically and mentally, that I feel like it's turned into a reinvention. I am motivated to get sweaty daily and feel fitter than I have in years.  I have fallen in love with Shakeology, my daily dose of healthy nutrition. I have found kindred spirits who love to share their experiences and progress in the Beachbody community

In fact, I have had such a great experience that I decided to take on a larger role in Team Beachbody and have officially signed up to be a coach!  

                                      

I am so excited to be a part of such an amazing group of people that will both allow me to help others and get my own motivation to keep working hard to stay fit, instead of falling back into bad habits. 

So what does that mean for my blog? You'll see some cosmetic changes here and on my other blog social media profiles, but I'm still going to post delicious gluten free recipes...they will just be a little healthier. And I'm going to start sharing more of my fitness journey, my experience with the 21 Day Fix, and my own life. So still Spoonful, just a little more Jenni thrown in :)

I hope that you all stick around with me on my journey, and I really hope I can help inspire and motivate anyone who follows Spoonful at a Time with healthy thoughts, foods and fitness.

And if you want to join up with me as your Beachbody coach, I'd love to help you on your journey too.  Just go to the website below and click Join - it's free!  I'll be doing challenge groups for the 21 Day Fix soon, and I'd love to have you.

www.beachbodycoach.com/JenniFL

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