Monday, July 13, 2015

21 Day Fix Pancake Day

OK, so I had good intentions to continue to blog this adventure on the 21 Day Fix Challenge.  I really did.  I did my meal plan, I stuck to it with only a couple minor cheats, I did every single workout, I actively participated in my Facebook challenge group.  I saw progress - not just physical changes, also positive changes in my mindset and motivation (21 days to make a habit...).  But between all of that and my crazy week at work, I just found the blogging side of things to be too stressful on top of doing the actual program.  Can't do it all right?

Wanted to share my favorite recipe from the week - I brought back Pancake Day!  My husband and I have had a tradition for years where we make pancakes on Sunday and enjoy our favorite HGTV shows.  I missed pancake day quite a bit during round 1 of the fix, so I brought it back - 21 Day Fix style.

21 Day Fix Pancakes

Serves 2


  • 1 banana
  • 2 eggs
  • 1/2 cup gluten-free rolled oats
  • 1/2 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • Healthy dash cinnamon
  • Dash salt

Combine all ingredients in a blender and blend until smooth.  Cook like regular pancakes - note that these will cook a bit faster, so keep a close eye on them!

Makes approx 6 pancakes

Per serving:
  • .5 Red
  • .5 Yellow
  • 1 Purple


  1. These look awesome. Def will give them a try for the family.

  2. So basically this is minimally low fat pancakes? And it looks so beautiful and perfect. I can’t ever make a perfect pancake like this one.

  3. That is a good trend you people follow from years. It's good to spend time with family through cooking together or anything.


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