Sunday, June 21, 2015

21 Day Fix Day 7 - Yoga Day!

I was looking forward to checking out Autumn's Yoga Fix all week, and it did not disappoint!  It was a great mix, started with flow and ended with stretches on the floor.  Ended it feeling absolutely fantastic.  New favorite yoga DVD for sure.

Breakfast - 9 AM

1 Yellow, .5 Red, .5 Green, 1 Blue

We enjoyed a breakfast that we started making when we were vacationing in Costa Rica a few months ago - quick breakfast tacos.  You can have 2 corn tortillas as a yellow, so it made a very hearty breakfast.  We crisped up the tortillas a bit on a griddle, then topped them with guacamole, scrambled egg, cheese and chopped grape tomatoes.  Delicious!

Morning Snack - 12 PM

1 Red, 1 Purple, .5 Green, 1 teaspoon

Shakeology, same as yesterday - threw in a small banana, spinach and peanut butter.  Enjoyed it poolside while diving into The Girl on the Train (incidentally an excellent book if you are trying to motivate to cut back on drinking...).

Lunch - 2 PM

1 Red, 1 Green, .5 Purple, .5 Orange, 1 teaspoon

Motivated again to cook something delicious for lunch!  This time it was a quick shrimp stir fry, (recipe to come later).  It was delicious, fresh, and not too challenging for a Sunday lunch.

Afternoon Snack - 5 PM

.5 Red, .5 Purple

Turkey, fruit.  Simple.

Dinner - 7:30 PM

1 Red, 1 Green, 1 Yellow, .5 Orange

A little bit indulgent on dinner - we were doing a healthier take on General Tso's chicken and Hubs voted to use up some of the Trader Joe's gluten-free chicken nuggets we had in the freezer so we could enjoy crispy chicken.  I said fine and ate less rice :)  It was a great meal, very easy to put together - I actually ended up taking the leftover Asian Vinaigrette I had from this week and kicked it up a notch with some spice and a touch of extra honey, then heated it up on the stove with a little cornstarch slurry to thicken it.  Very tasty.

Looking forward to getting going bright and early tomorrow with a workout!

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