Today I am dealing with a major afternoon slump and I just can’t seem to get my energy going again! It’s been gray and gloomy all day, which doesn’t help much. Weather like this always makes me want to hibernate…
I got my workout in yesterday, although I did end up having to scale back on it a little when I completely lost track of time on the computer (I think we all can empathize with that one!) Instead of blowing it off completely though I just shortened the 2 miles to 1 and took a few extra minutes to stretch my sore back. I’m glad I fit it in, it felt good to get moving.
That being said, though, I am going to reschedule my planned 3 miles for today to tomorrow, since I have a much lighter load on my household to-do list. I’ll at least be moving around though – when I clean, I love to tune Pandora to my workout radio station and really rock out. I figure might as well burn as many calories as I can while I’m stuck scrubbing and vacuuming! The workout stations are great for consistently upbeat songs to get you going. Here’s one of my new favorites - I dare you to not at least tap your foot when you hear it!
Great energy boost! With that, I’m going to plug in my earbuds and haul out the vacuum